In May Mark and I travelled to Toffia in Italy to study with our Yoga teacher Diane Long who was a long term student of Vanda Scaravelli. Click here to see a 34 second clip of Diane helping me in an variation of Urdhva Dhanurasana. This is a WMV file so Apple Mac folks will need Flip4Mac WMV which you can download for free.
We have more video and photos which I eventually intend to put on my website but sifting through all the material will be a job for the winter.
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